There are those key moments in life when you are ready to make a change, choose a new path, start a new journey, or transition from an old one, but you feel overwhelmed at the thought of taking the first step. Allow me to help you make that first step and travel toward the full, balanced life you envision for yourself.
I am a Licensed Clinical Social Worker with a private practice in North Seattle. I work from a strengths-based perspective focusing on helping people become aware of the skills and tools they already have within themselves, but may not always be able to see. I draw from mindfulness, psychodynamic, and family systems based theories. I provide a safe, grounded, non-judgmental environment for exploration, empowerment, and healing.
I strongly value hearing people tell their life stories and through these narratives, find the hope and guidance they need to overcome any challenges they may face. I continue to be inspired by the strength and resilience children and adults show as they struggle and resolve difficult issues. Transitions in life can be a source of stress and anxiety, but also a great opportunity for personal growth and discovering new strengths. I feel very privileged to be present for people as they build bridges to navigate the hurdles they may face in life and find a sense of peace.